Why insomnia with
Healthy Habits?
The Mystery Solved

Stop insomnia by following your personalized tips on mineral & hydration on our Sleep Training App, designed to ease your sleep problems at their roots -- the biological level. Experience the solution for insomnia through our App to get a deeper sleep
How to deal with insomnia with Simple App Sleep App
Wonder about Poor Sleep after Healthy Habits?

When you can’t sleep, everything else in life goes into a tailspin. Your physical and mental health deteriorate quickly as stress goes through the roof.

Maybe this has been a longstanding issue, or maybe your sleep issues have come about due to dietary changes and workout/exercise in an effort to be healthier(keto and other low-carb diets commonly cause insomnia).

suffering from insomnia
d'med Works when You Have Tried all else

Our founder started d’med after struggling with severe insomnia for 7 years. Following daily gym classes and low carb diet, no sleep for 2-3 days or even an entire week at a time became normal.

After sleep music, alcohol, CBD, melatonin, meditation, yoga, special lights, apple cider vinegar and everything you can imagine did not solve the core problem, a long-term sleep aid was finally found.

Happy after curing insomnia
How it works?
Tell us
about your sleep
Take our assessment for us to learn
about your sleep
sleep exercise
Practice the app’s exercise to improve
your sleep
Improve sleep
& record
Keep track of your sleep quality
Using the apps evolving recommendations, you’ll find more energy, happiness, concentration and a stronger immune system.
No more Blackout
Let's Actualy Fall Asleep

Music, meditation, Xanax, CBD, yoga and special lights are only a bandaid.

They may work tonight, but they will NEVER solve your core problem. Therefore, you’ll end up having to continue taking more and more just to get to sleep.

meditation for sleep
Solve Your Sleep Issues at Their Roots

d'med approaches sleep as the physiological process it is and helps you tweak hydration and mineral levels to get the perfect balance for deep, restorative natural sleep.

This is the key difference between d'med and other sleep apps that give sleep music and storytelling.