When you can’t sleep, everything else in life goes into a tailspin. Your physical and mental health deteriorate quickly as stress goes through the roof.
Maybe this has been a longstanding issue, or maybe your sleep issues have come about due to dietary changes and workout/exercise in an effort to be healthier(keto and other low-carb diets commonly cause insomnia).
Our founder started d’med after struggling with severe insomnia for 7 years. Following daily gym classes and low carb diet, no sleep for 2-3 days or even an entire week at a time became normal.
After sleep music, alcohol, CBD, melatonin, meditation, yoga, special lights, apple cider vinegar and everything you can imagine did not solve the core problem, a long-term sleep aid was finally found.
Music, meditation, Xanax, CBD, yoga and special lights are only a bandaid.
They may work tonight, but they will NEVER solve your core problem. Therefore, you’ll end up having to continue taking more and more just to get to sleep.
d'med approaches sleep as the physiological process it is and helps you tweak hydration and mineral levels to get the perfect balance for deep, restorative natural sleep.
This is the key difference between d'med and other sleep apps that give sleep music and storytelling.
